The Power of Habit: Why We Do What We Do in Life and Business
In The Power of Habit, Charles Duhigg shows the potential of habits and their ability to transform lives, businesses, communities, even the world. Duhigg examines the astounding effects of both good and bad habits, exposing the secrets to radical change. He shows that transformation of any kind isn’t the result of willpower nor voodoo; it’s the result of habits.