Breakfast tacos with Black Beans and Scrambled Egg

in breackfast •  7 years ago 

IMG_20171227_053007.jpg
IMG_20171227_052209.jpg
Ingredients
Make sure you have all these ingredients
If you have then check out quantity.

  1. You need 1tsp. canola oil
  2. 1/4cup finely only chopped green onion
  3. 2cups canned black beans, rinsed and drained
  4. 3/4cup salsa1tsp. ground cumin
  5. 1Tbsp. fresh lime juice

Yields: 4

DIRECTIONS

  1. First Heat oil in a large nonstick skillet on medium-high heat.

  2. Cook onion and garlic for 2 minutes, stirring often, or until beginning to soften.

  3. ‎Stir in beans, salsa and cumin; reduce heat to medium-low.

  4. ‎Simmer bean mixture, stirring occasionally, for 3 to 5 minutes or until warmed through and slightly thickened.

  5. ‎Remove skillet from heat, stir in lime juice and cover to keep warm.

  6. Heat butter in a large nonstick skillet over medium heat until just melted.

  7. Pour in eggs.

  8. ‎ As they begin to set, gently pull them across the skillet with an inverted turner to form large soft curds. Continue cooking eggs for 1 to 2 minutes – pulling, lifting and folding eggs – until thickened and no visible liquid egg remains. (Do Not Stir Constantly)

  9. Fill warm tortillas with equal amounts bean mixture and eggs.

  10. ‎Top filled tortillas evenly with cheese, guacamole and cilantro.

  11. ‎Serve immediately.

IMG_20171227_052651.jpg
Insider Info

Prepare recipe with flour tortillas if desired.

Substitute shredded Cheddar cheese for the Monterey Jack. For added heat, prepare recipe with shredded Jalapeno Jack or a Tex Mex or Mexican blend shredded cheese.

Lighten up. Cooking spray can be substituted for butter.

Avoid cast iron. Eggs scrambled in a cast iron skillet can turn a greenish shade. This harmless but unappealing color change is the result of a chemical reaction between iron in the pan and sulfur in egg whites.

Not
(Take care about that Don’t overcook. The heat retained in the pan will continue to cook and firm up the eggs after pan is removed from heat)

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:
http://www.incredibleegg.org/recipe/black-bean-scrambled-egg-breakfast-tacos/