World Health Organization noted the last five years there are approximately 50800 women from around the world who lost the chance of living due to breast cancer. Although breast cancer can also attack men but in reality the number of female deaths is higher than in men. The next shocking fact is that 50% of cases of breast cancer in the world occur in developing countries. This could be due to lack of knowledge of cancer itself and lack of health facilities and early counseling on cancer treatment.
Not know the age and background, ranging from ordinary people to world celebrities like Angelina Jolie can not escape the attack of breast cancer. Brad Pitt's ex-wife even had to undergo breast removal surgery to stop the spread of cancer.
Then wait let alone girls, not the time again to consider breast cancer issues are trivial and taboo. Precisely it is time we know the early characteristics of cancer as early as possible so as to know the way of treatment. If you are still hesitant and afraid to see a doctor, then try these 5 simple ways to check your breast health as quoted from breastcancer.org.
Start by looking at your breasts in front of the mirror with your shoulders straight and hands on your hips This is actually very easy to do but rarely noticed by women. Stand in front of the mirror for less than 3 minutes to pay attention to the shape of your breasts and check for any abnormalities such as bumps, red bruises or swelling. This is important because usually tumors or cancers can be detected from these traits.
Still in front of the mirror, raise your hand perpendicular upward It's also an efficient way to know the existence of a tumor or cancer. After raising your hands up for about 1-2 minutes, you can look back at your tits and check whether there is a lump and if during raising your hands feel pain in the breasts, then immediately consult a doctor.
Check the bottom of your armpits Usually for patients suffering from breast cancer will complain of pain under the armpits. Swelling in the armpit can be one of the characteristics of the emergence of tumors that can attack the breast. Do not be underestimated, be diligent to check this part of your body this one.
Bend in front of the mirror and let your breasts fall down One of the best ways to observe the condition of your breasts is to bend in front of the mirror and then notice whether there is a rash and lump on the part of your breasts. Or do you feel pain in certain parts when you bend for about 30 - 35 seconds.
Check the health condition of the nipple Part of the breast that can easily be observed is the nipple changes. For some cases the early features of breast cancer patients are the hardened nipple condition, there is a rash around the nipple and the shrinking nipple shape inside. Usually also bleeding. So it is important for you to begin to be aware of the characteristics of healthy nipples.
Although not all cases of breast complaints will end with a verdict of cancer, but it never hurts to remain vigilant. If there is an oddity that is considered quite disturbing then immediately consult a doctor. Usually any doctor will not directly drop the verdict but perform further examination such as examination mammogram and ultrasound.
Throw your fear and indifference away. Because you need to know almost most cases of breast cancer patients in the world that can not be saved due to awareness of breast cancer late and when will do the treatment of his cancer has been acute. So, healthy is the choice, girls! Do not regret in future.