Bulking and Intermitent fasting; impossible without bulletproof coffee and 50% of my calories coming from healthy fats.

in bulletproof •  7 years ago 

IMG_0434.JPG

For my two year anniversary my wife and I went to Santa Monica and checked out the pier and found out that there was also a bulletproof cafe there. Ordered a bullet proof coffee for me and a bulletproof hot chocolate for my wife. It was good but over priced it was around 5$. I was on my first week of the bulletproof diet and along with the intermitent fasting Coffee definitely help sundtain my mental energies to not be a big bummer on our anniversary.

I've made a meal plan of healthy bulletproof foods for about $10 a day where I'm getting about 3000 Calories a day 20% protein, 50% fats and 30% from carbs. The meal plan took a lot of time to creat but I hope to share it with you all some day. Thanks for checking out my first steemit post. Hope you enjoy. God bless.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!