Salad pepper and tuna

Ingredients

8 sweet green peppers.
6 grains of green pepper medium temperature.
A large onion peeled and cut into halves.
6 large tomatoes.
Tom's mouths are checked.
2 tablespoons salt.
A cup of olive oil
Two spoons.
Half a cup of tuna is cut into small pieces.
Two boiled eggs and two long pieces on quarters.
A few leaves of lettuce.
Olive seeds.

Method of preparation.

1 Chill the peppers and tomatoes for 30 minutes and then remove from the oven to peel and cut into thin and long filaments.

2 Break the onion layers and cut into thin filaments, then peel the tomatoes and cut into small pieces. Mix the peppers, onions and tomatoes in a bowl and then sprinkle with garlic and sprinkle with salt and sprinkle with pepper.

3 Add olive oil to the salad mixture, sprinkle with coriander and stir the mixture using two shanks. We then distribute the mixture between small plates or in a heart with lettuce leaves. The tuna pieces are distributed over the surface, and then the salad is decorated with slices of eggs and olives.

Health and wellness.