A common but tragic disease is the waist pain. The waist pain is almost everyone. But women suffer a little more than this pain. However, if the primary cause of pain can not be eliminated then patients may face various problems in the future. It is possible to relieve this pain very easily in a way. First you need to know why the waist is in pain.

Drinking water in the waist

Why is the waist pain?

1. If the weight is higher according to the height.

2. If the heavy work was done

3. If there is any pain in the waist

4. Standing or sitting for a long time.

5. If you fall somewhere on the slopes.

6. Regular driving.

7. Usually walking or hitting the stairs.

8. During pregnancy

9. If there is a sudden loss of the bone, muscular and nervous system of these three elements.

This waist pain can be easily removed. Ginger is able to reduce any pain. This problem can be overcome by the realization of this problem.

Let us know how to remove the pain in the waist -

Ingredients:

Ginger

Clean slim clothes

Hot water

Process:

First grate the ginger. Then put ginger granules in thin cloth. Close the face of the cloth with a twist or a rope. Make a Putty. Now let the water in the stove heat. Water in the water of Ada Potlita chips in this water. After the juice is well removed, give the egg pufflet in the water.
Now add a cloth to the hot ginger water. Now shake the water thoroughly from the cloth.
Place the ginger paste in the water in the place of pain. Keep in mind that the clothes are not too thick. Put the clothes in the place of pain all night. If it is not possible for the whole night, keep it in place of pain for a few hours. You will see waist pain disappeared. This will give you long-term comfort.

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