sunrise full of meaning and benefits

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hello steemians, especially the steemit Indonesia may always be given ease in all affairs, amin ...
in this morning post, I will give a little knowledge about the morning sun both for health there are also natural beauty that we should be grateful.
sunlight in the morning is too dear to pass. Because, in addition to having a beautiful glow of the morning sun is also very important for health. the steemit, this sunshine is one source of life for our planet (the earth). a lot of the role of the Sun, the process of photosynthesis in plants also requires sunlight.
in addition to providing benefits of vitamin d, direct sunlight can help reduce the risk of cancer, including melanoma or skin cancer, blood pressure is more stable, helps body healing after surgery, to improve mood for the better. however, on the contrary if received in excess, ultravioletnya radiation can actually damage the body's cells.

there are three types of uv radiation (ultraviolet) emitted by the sun, but only uv a and uv b affect the human body. although it helps in forming vitamin d synthesis for the body, excessive exposure to uv radiation is a cause of sunburn and even skin cancer.

quite so many posts from me, criticism and suggestions can be directly in reply..
Steemit Indonesian Community, steem on!!