At 500 billion cups of coffee consumed a year globally, it's the world's most popular Nootropic and productivity fuel. #Coffee can actually be a real pleasure to consume if you drink high-quality stuff. If it tastes smooth WITHOUT sugar, milk, or other additives and goes down without making you cringe, it's worth however much it costs. High-quality coffee can actually be one of the most healthy things you put in your body. So if it tastes good then it's good for you, and if it tastes bad then it's bad for you and you should avoid it. If only the rest of life was like that!
Topics and resources discussed...
1:05 Supplementing Caffeine vs Coffee?
2:00 Bad Coffee vs Good Coffee?
3:46 Stacking Caffeine with other Nootropics
4:35 Human studies
4:52 A non-cognitive enhancer
5:09 Caffeine's Pavlovian effect
5:52 L-Theanine
7:03 Modafinil
7:51 Piracetam
8:20 Aniracetam
8:32 Caballo
9:16 Phenylpiracetam
9:33 Phenibut
10:00 Ciltep
10:35 Coluracetam
11:15 On Memory
13:06 On Mood
14:04 On decision making
14:48 On Athletic performance
15:24 On longevity
16:00 Caffeine infused gum
16:32 History
17:12 Pros of coffee
17:57 Cons of coffee
19:44 Sources of Caffeine
20:25 Energy Drinks
21:04 Mechanism of action
22:13 Recommended daily dosage
Watch https://www.limitlessmindset.com/nootropic-ingredients/302-caffeine#Videos #biohacking