How do you stay in shape

in candygirl β€’Β  6 years agoΒ 

"Getting ready for a new week! As a skier, my day is more diverse than you may think. For me it involves an individual training programme with running πŸƒβ€β™€οΈ, mountain biking πŸš΅β€β™€οΈ, balance and coordination and - super important - intensive mental training πŸ’­, too. How do you stay in shape....

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!