Carrot, potato, broccoli , onion and garlic fritter waffles topped with acorn squash cheese sauce. πŸ˜‹πŸŒ±

in carrots β€’Β  2 years agoΒ 

IMG_1660493378540.jpg

Carrot, potato, broccoli , onion and garlic fritter waffles topped with acorn squash cheese sauce. πŸ˜‹πŸŒ±

Recipe
1 large carrot
1 broccoli stem plus 4 or 5 florets diced
1 small potato I used a yellow potato
1/3 yellow onion diced
3 minced cloves garlic
Seasonings
1 tsp onion powder
1 tsp garlic powder
3 to 4 dashes garlic salt
Few dashes turmeric
Few pitches salt
Few dashes black pepper
2 1/2 tbsp gf oat flour
1 flax egg ( 1 tbsp flax powder 3 tbsps water let sit for 10 minutes to thicken)

Directions
SautΓ© the onion and garlic
Shred the veggies and potato and broccoli stem chop the broccoli florets add to a bowl.

Add in the gf oat flour and flax egg and mix well to combine.

Cook in waffle iron.

I baked them after for 15 minutes.

Enjoy top with topping of choice. I’ll find the recipe for the acorn squash cheese sauce to share.

I love to cook and would spend my day for sure. I'm vegetarian and not vegan, I still do eggs and made egg noodles for veggie soup. So good, just time consuming if a parent of 4 running around 😁 Good things take time! rule of thumb

we had to carve the carrots to the PERFECT shape (was not a good time) then we vacuum sealed them in a hot dog spice marinade, sous vided them then grilled them

Would recommend if you want to spend your whole gosh darn day making carrot dogs. if you get it in the right spices it can actually be a really good substitute for hot dogs.

[Kr]

λ‹Ήκ·Ό,감자,브둜콜리,μ–‘νŒŒμ™€ 마늘 νŠ€κΉ€ μ™€ν”Œ 도토리 μŠ€μΏΌμ‹œ 치즈 μ†ŒμŠ€λ₯Ό μ–Ήμ–΄. πŸ˜‹πŸŒ±

λ ˆμ‹œν”Ό
큰 λ‹Ήκ·Ό 1 개
브둜콜리 쀄기 1 κ°œμ™€ 깍둑 썰기 ν•œ μž‘μ€ 꽃 4 개 λ˜λŠ” 5 개
1 μž‘μ€ 감자 λ‚˜λŠ” λ…Έλž€ 감자λ₯Ό μ‚¬μš©ν–ˆλ‹€
깍둑 썰기 ν•œ λ…Έλž€ μ–‘νŒŒ 1/3 개
닀진 닀진 마늘 3 개
쑰미료
μ–‘νŒŒ 가루 1 μž‘μ€ 술
1 μž‘μ€ 술 마늘 뢄말
3~4 개의 λŒ€μ‹œ 마늘 μ†ŒκΈˆ
심황 λŒ€μ‹œ λͺ‡ 개
λͺ‡ ν”ΌμΉ˜ μ†ŒκΈˆ
λͺ‡ λŒ€μ‹œ ν›„μΆ”
귀리 가루 2 1/2 큰술
1 μ•„λ§ˆ κ³„λž€(1 큰술 μ•„λ§ˆ 뢄말 3 큰술 λ¬Ό λ‘κ»κ²Œ 10 λΆ„ λ™μ•ˆ 앉아 보자)

μ˜€μ‹œλŠ” κΈΈ
μ–‘νŒŒμ™€ λ§ˆλŠ˜μ„ λ³ΆλŠ”λ‹€.
μ±„μ†Œμ™€ κ°μžμ™€ 브둜콜리 쀄기 νŒŒμ‡„ 브둜콜리 μž‘μ€ 꽃 그릇에 μΆ”κ°€ λ“€μ–΄μ˜¨λ‹€.

에 μΆ”κ°€ μ—¬μž 친ꡬ 귀리 가루 그리고 μ•„λ§ˆ κ³„λž€ 잘 μ„žμ–΄ κ²°ν•©ν•˜μ‹­μ‹œμ˜€.

μ™€ν”Œ μ•„μ΄μ–ΈμœΌλ‘œ μš”λ¦¬ν•˜μ‹­μ‹œμ˜€.

λ‚˜λŠ” 15 λΆ„ λ™μ•ˆ 그듀을 ꡬ웠닀.

μ„ νƒμ˜ ν† ν•‘ 상단을 즐길 수 μžˆμŠ΅λ‹ˆλ‹€. 곡유 ν•  도토리 μŠ€μΏΌμ‹œ 치즈 μ†ŒμŠ€μ˜ λ ˆμ‹œν”Όλ₯Ό 찾을 수 μžˆμŠ΅λ‹ˆλ‹€.

λ‚˜λŠ” μš”λ¦¬λ₯Ό μ‚¬λž‘ν•˜κ³  ν™•μ‹€νžˆ λ‚΄ ν•˜λ£¨λ₯Ό 보낼 κ²ƒμž…λ‹ˆλ‹€. λ‚˜λŠ” μ±„μ‹μ£Όμ˜ 자이고 비건 채식이 μ•„λ‹ˆλ©° μ—¬μ „νžˆ κ³„λž€μ„ν•˜κ³  μ±„μ†Œ μˆ˜ν”„λ₯Ό μœ„ν•΄ κ³„λž€ ꡭ수λ₯Ό λ§Œλ“€μ—ˆμŠ΅λ‹ˆλ‹€. κ·Έλž˜μ„œ 쒋은,κ·Έλƒ₯ μ‹œκ°„μ΄ κ±Έλ¦¬λŠ” 경우 4 의 λΆ€λͺ¨ μ£Όμœ„λ₯Ό μ‹€ν–‰ 쒋은 일듀이 μ‹œκ°„μ΄ 걸릴! 엄지 μ†κ°€λ½μ˜ κ·œμΉ™

μš°λ¦¬λŠ” μ™„λ²½ν•œ λͺ¨μ–‘μœΌλ‘œ 당근을 κ°œμ²™ ν•  수 μžˆμ—ˆλ‹€(쒋은 μ‹œκ°„μ΄ μ•„λ‹ˆμ—ˆλ‹€)μš°λ¦¬λŠ” 핫도그 ν–₯μ‹ λ£Œ 마리 λ„€μ΄λ“œμ—μ„œ 그듀을 밀봉 진곡,뢀쑰리 그듀을 λ‹€μŒ ꡬ이 λΉ„λ‹€

당신이 λ‹Ήκ·Ό 개λ₯Ό λ§Œλ“œλŠ” λ‹Ήμ‹ μ˜ 전체 아이쿠 μ΄λ†ˆμ˜ 날을 보내고 싢은 κ²½μš°μ— μΆ”μ²œ ν•  κ²ƒμž…λ‹ˆλ‹€. λ„ˆκ°€ 우츑 ν–₯λ―Έλ£Œμ•ˆμ— 그것을 μ–»μœΌλ©΄ μ‹€μ œμ μœΌλ‘œ 핫도그λ₯Ό μœ„ν•΄ μ§„μ§œλ‘œ 쒋은 λŒ€μš©ν’ˆμΌ 수 μžˆλŠ”λ‹€.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!