Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods

Impotence erectile dysfunction because you get the blood there to to achieve an erection and maintain an erection and so that's an important and useful piece of information for my patients that come in and tell me you know when I use Viagra can have an erection but you know I can't do without it that's important to me that tells me that we need to work on circulation and I'm also concerned about blood sugar. 15 percent of people with erectile dysfunction have undiagnosed diabetes so that's incredibly important that's a very strong message to your body that we want to interpret and really work on that diabetes that blood sugar issue because if you have abnormal blood sugar swings that can affect your mood which can affect your ability to perform it can also affect your circulation oftentimes I refer to diabetes as a disease of the cardiovascular system because it causes oxidative damage what that means is that when your blood sugar spikes high it damages your cardiovascular system.Circulation becomes more difficult and you can also develop atherosclerosis which is the building up of blacks are the hardening of the arteries and so that's an incredibly important underlying cause and while some men may not want to live if they're unable to have an erection to me as a physician the most important thing, even more important than having an erection is gonna be I wanna have you live a long fulfilled life.
Probably being that horny old man at ninety that can still perform. That's what most men I think one and so this is what I'm gonna help you with today so one important thing to do if you're starting to have erectile dysfunction is the pay attention did it start suddenly or has it been something that's been gradually coming on if it's a sudden change important things to ask yourself are you something changing your life is there an emotional component because while most men may not want to admit it there's a very emotional part to having an erection and if you're under severe stress you just lost her job if you're in an unhappy relationship then you may not be able to maintain or achieve an erection in that situation and one way that you can differentiate that is when you wake up in the morning do you have an erection because that's a physiologic process that often happens with men and so if you're able to wake up in the morning with an erection but unable to perform later with your partner or if you're able to have an erection in masturbation but not have an erection with your partner that tells me that there's something going on in terms of stress but also maybe stress hormones there could be a physiologic component to it but we'll take a different course of treatment and ways of approaching that then I would for someone who has a circulatory issue or maybe prostate tissue other concerns like that where it would be a different treatment groups so if you have a sudden onset and nothing changed your feeling great and your relationship or just whatever whoever your sexual partner is you have to have a relationship right but if that hasn't changed stresses ok nothing suddenly has happened then it is important to go see your physician to get a full check now I don't want to scare you but a sudden onset of inability to have an erection we're concerned about nerve issues nerve damage concerned about possible cancer is a small incidents but as a doctor I always think worse case scenario and I want to rule out those big bad things before I feel really comfortable treating on herbal level right and so sudden onset of erectile dysfunction pay attention is their situation will change if not you go in and see your physician and get some moderate than to rule out some of these big bad causes as well as some of the other causes could be kidney issues which is also an issue with circulation it could be fire road issues people with thyroid disease slow fire aid that can cause erectile dysfunction and as I said blood sugar issues will all these can contribute to that and so now let's focus on one of the most common causes of erectile dysfunction is gonna be people so it's been coming on gradually over time definition of erectile dysfunction is at least 25% of the time that you're trying to initiate sex either the inability to achieve interaction are you able to achieve interaction but unable to maintain it and that doesn't count if you're drinking 25% of the time that doesn't count alcohol can impair one's ability to have an erection so that would be a whole nother issue to treat but if it if it's not any sort of drug or alcohol use as twenty-five percent of time are unable to do that or more than one dealing with an erectile dysfunction and so then the next step would be figuring out what the causes so unable to get an erection in the morning and unable to perform now I'm thinking more circulatory issues and so what we wanted to generally if you are a patient coming in to see me I'd want to do some blood work and i'd want to check things like your thyroid might want to check your blood sugar and want to check your cholesterol and I'll talk to learn about cholesterol because it's not the big bad thing that everyone's telling you it is cluster also incredibly important and it's actually a key part of this treatment but I still wanna know where the levels are and part of that would be if you're grossly cholesterol deficient if you're honest statin drugs and your cholesterol levels are abnormally low that can be a major issue in your hormone production including your testosterone because cholesterol is a precursor for all of your hormones at that base building block to make all of it and so if you're low it can be an issue with depression it can be an issue with hormones you might be experiencing fatigue for people that are admitted to the hospital for depression if they see that the cholesterol levels are abnormally low then the sort of thing under protocol is to screen them for suicidal depression because it's recognized the mainstream medicine at low cholesterol can have that much of an effect on the body as well as your hormones people with low cholesterol often have fertility issues as well and so that's something that's going to be really important so i'll check your blood sugar right I wanted blood cell count and just make sure you're not an emic make sure that there's no infections going on prostatitis can be an infection that can cause problems there's a whole lot of things to look for and then what we want to do is if we've gone through all of that and let's say your blood sugar you're fasting blood sugar is maybe in the nineties or higher that's a sign of some blood sugar dysregulation and so that means that we're going to start doing some of the nutritional interventions both dietary so avoiding refined carbohydrates so things like breads and pastas also sugars obviously no white sugar staying away from the cookies all of those things can be a really important step and for some men it may be a choice of do I want to have my cookie use cookies you know but that it really can be bad do you want to live with diabetes and erectile dysfunction or do you want to be healthy energetic and sexually vital so that that's an important reason for some people that's the thing that makes them change their lives so many continuing with this sort of work up that I do with patients the next thing that we do is making some basic dietary changes and then also if there's a situation issuer and thinking there's chronic stress there in their fifties they've been working I'm worried about their stress hormones and maybe their testosterone level sometimes will test for testosterone somebody can just tell someone comes in and they're reporting a lot of symptoms of low testosterone and in general low and regions which are some of your sex hormones a group of hormones the number one thing that you can do and I tend to have people I create a treatment plan that says here's the low-hanging fruit is the obvious one that is going to make a difference for most people then ok well let's we've tried that we've got that foundation on board here at Step 2 345 of what else we can do that's going to continue to refine it down and create a customized treatment plan for you and your specific message that your body is trying to tell you number one thing is starting with supporting healthy cholesterol so I want you to start with eating 12 eggs that might seem like a lot here the couple reasons why that's going to be helpful but 12 eggs a day and ideally I want you to space it out throughout the day because it's gonna hit a couple different targets for you one I want them to be runny eggs or egg that's because it's going to be more bioavailable in terms of getting that promotional precursor that's in those egg yolks and it's full of nutrients if you get a good organic free-range egg or if your neighbor down this street has chicken they always have a sign up for sale get those eggs is going to be a nice bright orange color the yolk is gonna stand up when you crack it you don't want to get that you can buy the grocery store shelves really thin and light pale yellow color is that some guys have all the nutrients that you need and it might be actually pro-inflammatory you want an anti-inflammatory support for healthy cholesterol healthy fats in your body to be a good healthy 812 of those a day now part of it that's going to do is going to be supporting the hormonal support and not for most people is gonna make a huge difference the other part of that is going to be hearing 12 exit day that's a lot of food into your body and that's an excellent source of protein so it's going to be replacing we're gonna be taking away some of those sugars some of those refined carbohydrates that are probably part of your diet and very hard if you've been eating the standard American diet if you were raised on you know pancakes for breakfast peanut butter and jelly for lunch and then pasta for dinner at a lot of impotence carbohydrates and carbohydrates turn into sugar in your body most people may think I don't understand why blood sugar issues I don't need any sweet stuff out even like that but they're eating chips and bread and pasta in all these things that just turns in the sugar in your body so it's gonna be helping with maintaining a level blood sugar by getting small protein snacks throughout the day and it's also be giving them hormonal support so that's the number one tip that I can give you in terms of improving your erectile performance in terms of being able to achieve and maintain an erection so if that doesn't make a difference and we want to start thinking about other issues do you have that I just have issues do you chronically suffer from diarrhea or constipation gas or bloating and that is suggesting that your body isn't able to absorb the with a food that's coming into your body and so then we need to look at ok is there a food allergy is that a problem we might want to look at an elimination diet or a lot of folks who might just want to start with digestive enzymes so taking digestive enzymes with your food especially if you've had your gallbladder removed you need to be taking a digestive enzyme that has ox bile and it because your body is able to produce the bile in the quantities that it did with a with a functional gallbladder and so when you need the pile to break down fats and absorb fat emulsifier them is what we call it medical language and so what you wanted to make sure that you can't they just depends I'm so that you can absorb all those nutrients there could be in the eggs and then the rest of your diet as well as especially those healthy fats and cholesterol and you may see a lot of other movement in your body what I expect to see and what I see what a lot of patience when we're working it underlying cause is they lose weight they feel more vital their energy is improved life is better and it's not just because you're waking up in the morning ready to engage in some fun activities with your partner so that's it's a it's a complete life changed the next thing that we want to work on is if it continues to be an issue excellent do it you looking to do something else or if you just want to do the full treatment plan all at once the next things we want to do is focus on blood sugar regulation as well as circulation and so in doing that will make sure that you have all of the vitamins and minerals that your body needs for healthy circulation and healthy cellular function and so what that means is oftentimes doing a good foundation all multivitamin and also increasing your calcium and magnesium chromium vanadium all these things I is helpful because it is targeted towards the cardiovascular system so it's going to help with circulation if there's a blood sugar issue maybe adding in so some chromium some sweetie is the product that we do if you have diabetes or if you're close to diabetes doing both of those things that's going to be a foundational part of the protocol making sure that your digestion is on board if you if you're having those symptoms of that just've issues constipation diarrhea gas bloating then adding in some digestive enzymes as well increased essential fatty acids I talked about the importance of facts healthy fats for hormonal production and also be anti-inflammatory inflammation can cause a lot of issues with circulation and so we want to reduce inflammation as well now if you're a man and your son to get older and having erectile dysfunction we also want to focus on the prostate making sure to make sure it's not an infection but if it's an infection if it's been nine prostatitis adding in a prostate support something which has saw palmetto and it at a very robust dosing when I treat people for prostatitis been I'm prostatitis they normally will see improvement within one month of treatment and so that's going to improvement in terms of course if you're in free force of urination stream frequency of urination and also will start to see improvement in terms of the erectile dysfunction if that was playing a component because if you have prostatitis it can also cause erections to be painful and that's gonna be even if you're not aware of it a psychological deterrent for having erections additionally you know the next layer of treatment for that will be supporting the hormone side of things so especially anyone living in Western society at some point almost all my patients I see you have some level of adrenal fatigue I can going you'll see more talks about that so when I go into it too deeply essentially it's when your stress hormones have been stressed out for too long and if you were to look at a chart showing how to make all of your hormone production it starts off with cholesterol and sugar pregnenolone and then goes down and shows all of your different hormones in your body makes testosterone estrogen dhea cortisol a whole bunch of different hormones in so all of these together if you've been using too much cortisol which is a stressful then you're stealing all of the building blocks for that you have enough to make testosterone and so do the hormonal support which is also going to help maybe some of the psychological factors that can be playing a role if you have too much stress if you're just feeling too tired to feel arousal to feel desire than treating the stress the adrenal fatigue can be a huge issue and men something to pay attention to for this is my one thing about this for your wife especially if you've had children especially if she works sometimes the psychological component can be because you're being turned away enough times and no one likes rejection and so it's because your wife is tired and has adrenal fatigue you might want to gently talk to her about supporting her energy now I recommend starting this conversation with baby look he seemed like you really tired and i really wanna help don't even talk about this expert but most of my patients one of the side effects that they see side effects of my female patients of treating their adrenal fatigue issues is increased libido increased desire and so if that's a psychological component for you of knowing that when you make an attempt to engage in sexual activity with your partner and she turned you down she's becoming more of a life partner raising children perhaps building a home whatever sort of partnership you have but not an object of sexual desire anymore and so you can change that by helping support her and then the whole messages that she's getting for her body so in terms of also supporting her moral support besides the adrenal and of things which oftentimes all tree either with herbs either the hype of pituitary hypothalamic formula as well as the male hormonal support formula which actually for erectile dysfunction would probably be the place to start and less high stresses and issue the male hormone support formula would be an excellent one for that in terms of the protocol that we've been talking about so number one to start with the ex easy to do can improve a lot of things for you number to making sure that that question is on track they are having digestive issues that your body's not giving you a message saying hey something's going on down here is what we're trying to do is underlying cause I'm not trying to mask the symptoms which was what would happen if you are using a prescription drug you might have an erectile dysfunction because you have undiagnosed diabetes in your body's trying to tell you hate this is going on let's work on it and try and improve it but if you mask by taking a drug than your body's gonna have to speak louder to get your attention and then it might be that you become insulin dependent diabetes that you go into a diabetic crisis that you have kidney fill all of these side effects of diabetes because you don't listen to the first message and so we don't want to suppress the symptoms we want to listen to him and address the symptoms and so that's that's the foundation part of this so that Justin and then making sure that you have all the nutritional precursors that your body needs so that healthy body brain and heart pack is going to be important for that as well as adding in some of the hormonal support on the next layer so that HGH use complex as well as an adrenal support something like the good herbs male hormone supporting sure and then making sure that there's the psychological issues as well are dressed at home making sure that the settings right right so making sure that your your partner is well supported that any other outside stressors that might be affecting you are are recognized and addressed and that were able to support you in not only having a healthy sex life but enjoying fully all of your life would be amazing if you could listen to your body for one symptom and improve and change your entire life and that's what we do. 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