Chia seed - a power pack

in chiaseed •  2 years ago 

Hey do you take Chia seed?
No!
Then you are missing a power pack food.
Chia seed has following nutrients:

  1. Dietary fibre
  2. Good quality protein
  3. Essential fats
  4. Antioxidants
  5. Vitamins
  6. Minerals - Iron, calcium, magnesium and zinc

So hurry up. Add Chia seed in your diet and get benefitted with this power pack food.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!