he chili pepper from Nahuatl chīlli is the fruit of plants from the genus Capsicum, members of the nightshade family, Solanaceae. They are widely used in many cuisines to add spiciness to dishes.
NUTRITION FACTS
Chili peppers, red
Amount Per 100 grams
Calories 40
% Daily Value*
Total Fat 0.4 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0.2 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 9 mg 0%
Potassium 322 mg 9%
Total Carbohydrate 9 g 3%
Dietary fiber 1.5 g 6%
Sugar 5 g
Protein 1.9 g 3%
Vitamin A 19% Vitamin C 239%
Calcium 1% Iron 5%
Vitamin D 0% Vitamin B-6 25%
Vitamin B-12 0% Magnesium 5
he cayenne pepper is a type of Capsicum annuum. It is usually a moderately hot chili pepper used to flavor dishes. Cayenne hd udh hdisyfwj fb hxisj fb huis hd jabe fd xuaijd uJsxjxba tUsucujZudyashxb xd ais vzxhuad ausijw c xd dudh vc us sd zuvgds vc xydisuf xb cg sjd xd fzajs.Hxisd xgdj sjcubx xbduwh chuse dhukbe dududd cg sodo CHG dud dhdjdj dc cgcs8db fd usebf ft w8ebr6eiev ft o rg d fd wie dg wish fc dhwidbduwidbdhwidbjid kie djSkf doa dfojed chai dhaken vd cfd sjd xd aid xgx jad cg sie dusisbvgxsbdududd fb dai re c gf sf de ehfdduwir dr eiehYou need proper amounts of oxygen and iron for you to achieve and maintain good cognitive performance. Spicing up your meals with chili peppers everyday can decrease your chance of getting cognitive disorders like dementia and Alzheimer’s disease when you reach old age.The chili pepper, also known as Chile pepper in the Southern US or chilli in the UK, is a member of the nightshade family Solanaceae. Chili peppers are the fruits of the genus Capsicum plants. It is believed that chili peppers originated in Mexico; and from there journeyed to India, China, and Turkey until it was propagated across the entire world by Spanish and Portuguese explorers between the 16th and 17th centuries. Now it has become among the most in-demand commercial crops. According to the Food and Agriculture Organization Corporate Statistical Database or FAOSTAT, China currently produces roughly 33.2 million tons of fresh green Birds Eye chilies each year. Meanwhile, Peru is considered as the country.
This post has received a 10 % upvote from @upvoteme2 thanks to: @ralph-rennoldson
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Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:
https://www.naturalfoodseries.com/chili-pepper-health-benefits/
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This is some good information on Chilli! I'm not sure I understand that last sentence about Peru but I appreciation the information on decreasing cognitive disorders.
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This post has received a 1.56 % upvote from @drotto thanks to: @mahabat.
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