[VIDEO] How to Reduce Anxiety & Things That You Should Know About Anxiety

in chillbrian •  6 years ago 



How to Reduce Anxiety?

► Ask yourself: “Why are you anxious?”;

► Write the corresponding measures and prepare for the worst;

► Calmly start with the worst, and decide what to do;

► Implement the decision immediately;

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Music used in video

► Purple Planet Music - Successful Motivation (https://purple-planet.com)

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1)This video has no negative impact on the original works (It would actually be positive for them)

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4)I only used bits and pieces of videos to get the point across where necessary.

ChillBrian does not own the rights to these video clips. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others.

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