Christmas without stress

in christmas •  6 years ago 

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All of us would like to spend a peaceful Christmas in the company of our loved ones. Often, however, the days of celebration are more a source of stress than relaxation. Here are some tips to live this period of tranquility and good humor.

Every year the usual problem: during the holidays we want to stay with the family in a relaxed atmosphere, but in a short time everyone starts to show signs of impatience. To spend some carefree hours together, it is important to avoid some stress factors.

The "trap" of expectations

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We often charge Christmas for excessive claims. When we organize a family party, we expect a perfect dinner, wonderful gifts and an idyllic atmosphere. Unfortunately, however, things do not always go exactly like this. In order not to incur unpleasant disappointments, it is first of all necessary to avoid putting pressure on and experiencing Christmas parties without too many expectations.

Break up your homework

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Do not skip mortals to manage the organization and the preparations yourself: involve the family and delegate the tasks. Not everything will always succeed as you expected, but it does not matter, it is normal that something can go wrong. Enjoy the pleasure of making preparations together, and consider this stage as a "general test" to experience the party in a relaxed atmosphere.

Christmas «innovative»

Carrying out the traditions can be very nice, but it does not have to become an obligation. Talk to your family members and determine what you like and what you do not, putting an end to old worn out habits. Find new traditions together and celebrate in the best way for you.

Avoid mountains of gifts

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Gifts are often at the center of the party; especially children are happy to have so many packages to discard. However it is good not to overdo the gifts, otherwise, the little ones feel bombarded with stimuli and cannot concentrate on anything. Do not turn Christmas into a consumerist event and focus on quality rather than quantity. Make personalized gifts, which go straight to the hearts of your loved ones, and enjoy their enthusiasm.

A break entirely for itself

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Even at Christmas, it is important to dedicate oneself to oneself. Among the various commitments cut out of the spaces to disconnect: enjoy a pleasant and relaxing bath or take a sauna to regenerate and regain energy. And do not forget to go out to breathe some fresh air and enjoy a walk in a beautiful winter landscape.

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