COFFEE TALK

#Health #Family #Bitcoin
COFFEE TALK

Jason Trio @bittrio
Bitcoin, Gaming, and Life.
#Health #Family #Bitcoin 👈In that order.

COFFEE TALK - Just chillin and talking. You'll eventually figure it out.

🤔Learn about Bitcoin: https://bittrio.com
🎙️Podcast: https://bittrio.com/podcast/
📢LBRY: https://lbry.tv/@Bittrio:d
📢HIVE: https://hive.blog/@bittrio/posts
📢Twitter: https://twitter.com/bittrio
📢Minds: https://minds.com/bittrio
📢Vimm: https://vimm.tv/@bittrio

🔥🔥🔥 DO YOUR DAILIES! 🔥🔥🔥

1. At least 1 video or post on social media - Monday-Friday
   Started 10/4/2018

2. 100 push ups, 100 sit ups, 100 body-weight squats - Everyday
   Started 2/5/2019

3. Wim Hof breathing - 30 mindful breaths - Everyday
   Started 3/11/2019

4. Read kids a story at bedtime - Everyday
   Started 4/1/2019(Missed 5/30/2019)

5. No porn, no jerking off - Everyday
   Started 1/1/2019

6. Sober 2020 - No drink, no smoke all of 2020
   Started 12/31/2019

7. Drink a glass of water 1st thing every morning - Everyday
   Started 8/25/2020

8. Take a cold shower - Everyday
   Started 8/25/2020

…and more to come. Gaining everyday! 💪

Set goals, stick to them, no excuses, complain later. 🤐

🙏 Thank you for watching and supporting the stream!

Later! 👋