Dopamine & Cortizone - Relying on Praise and Criticsism

in confidence •  7 years ago 

I was brought up in the world of scratch'n'sniff stickers, smiley face stamps & pats on the back at school.

It was good.
The game was easy.

Work hard and you get a sticker on your work!
Comply and get a pat on the back.
Work within the boundaries and we'll let you stretch them a little bit so that you have a sense of freedom.

But now, I'm in a different game.
A different strategy is required.

20180611190735_1.jpg

When you receive the compliments, just like a LIKE from Facebook, or a VOTE in STEEM, you get a little buzz.
We know that the Google's and Facebooks love to play off this Dompamine release that our brains give ourselves.
It feels good.
Is it real? Nope. And it's probably not deserved and appreciated.
Too much of anything can't be good for anyone.

The need to be praised is a dangerous slippery slope.
When you are soaring, getting the compliments, then you are probably not really all that challenged.
It might be too easy.
You're scoring Touchdowns without any real opposition.
20170401133423_1.jpg

But the downer is with criticism, the spillage of Cortizone, which can be good, in short bursts.
If the down feeling continues, you can cause more harm than good.
You can make your body weak and prone to sickness.
You become tired, cannot think clearly and seem to attract a negative flow.

20180603114405_1.jpg+

The time to wake up and smell the Sunflowers.
20180604183710_4.jpg

Take a deep breath.

I am me.
Me is good.
20180603113222_1.jpg

Stop beating yourself up.
You are critical enough.
Isn't this a good place to be for now.
If not, then why settle?

There's a world to explore.

20180611123455_1.jpg

186226.gif

a86a82d55d681e736364f1d4e6d57607.jpg

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

I consider that patting on the back and words of stimuli are necessary, as are constructive criticisms; both allow you to move towards achieving and obtaining success