Apple tart is a timeless classic, and this healthy version lets you enjoy this dessert without the guilt. Made with more natural ingredients and less sugar, this tart is perfect for breakfast, a snack, or dessert on any occasion. The combination of caramelized apples with cinnamon on an oat crust creates an irresistible flavor.
- 1 cup rolled oats
- 1/4 cup whole wheat flour
- 1/4 cup coconut oil (melted)
- 2 tablespoons honey or agave syrup
- 1 teaspoon vanilla extract
- A pinch of salt
- 3 medium apples (preferably green apples)
- 1 teaspoon ground cinnamon
- 1 tablespoon honey or agave syrup
- Juice of half a lemon
- Prepare the crust: Preheat the oven to 180°C (350°F). In a bowl, mix the oats, whole wheat flour, coconut oil, honey, and vanilla extract. Add a pinch of salt and mix until you get a smooth dough. Press the dough evenly into a tart pan (about 20 cm/8 inches in diameter). Bake for 10 minutes until lightly golden. Remove and let it cool.
- Prepare the filling: Peel and slice the apples into thin rounds. In a large skillet, heat the apples with the cinnamon, honey, and lemon juice over medium heat. Cook for about 10 minutes, stirring occasionally, until the apples are tender but not mushy.
- Assemble the tart: Once the crust has cooled and the apple filling is ready, arrange the apples evenly on top of the oat base.
- Bake: Place the tart back into the oven for 15-20 minutes, or until the apples are caramelized and the crust is crispy.
- Serve: Let it cool a bit before slicing. Enjoy this healthy apple tart with a touch of cinnamon!
