2020 has been a crazy year!
Coronavirus (COVID-19), has rocked the world. Many people are dealing with a huge amount of stress and anxiety corresponding from loss of job, or loss of savings, or even loss of toilet paper.
In this video I go over some quick and easy methods that hypnotists readily use to bust stress and anxiety.
These aren't exclusive to hypnosis, but they are very helpful in a moment when things can seem overwhelming.
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