Salmon and sardines from wild caught and sustainable sources are an honest choice for Omega 3 fats. Fresh seafood is best but sometimes canned is simply right!
Another way, wild seafood provides Omega-3’s, selenium, calcium, and other micro nutrients. Why take animal oil once you can eat this yummy fish?
Why I Love Vital Choice Sea Food.
I’ve been buying Vital Choice products for years. they provide canned seafood during a sort of forms and my favorite oil – Macadamia Nut Oil (see more thereon below). The seafood is wild caught and sustainably harvested, making an enormous difference within the taste and nutrient content. Farmed fish cannot compare to the nutrition in wild caught fish.
Here’s why I’m both an affiliate and a customer of important Choice, and if you would like to order some, there’s a tenth coupon below for brand spanking new customers.
I’My personal favorite is Wild Red Alaskan Sockeye Salmon. This salmon comes with the bones and skin, providing a superb source of calcium, vitamin D3, selenium, and Omega-3’s. you'll catch on without the skin and bones if you favor .
This is far and away the tastiest salmon ever! I actually prefer to fresh sometimes as I tend to dry it out when cooking…
Check out the salmon options and skim the company’s story by clicking here. you'll get large or small cans with easy pull-tops, and a few with spices and/or salt.
Here’s a recipe for canned sockeye in a simple paleo salmon frittata that works fine any time of day.
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