New: healthyeatinghabitsAll contenthive-129948hive-196917krhive-180932steemhive-150122hive-183959zzanhive-185836hive-144064hive-101145hive-188619hive-166405hive-184714photographyuncommonlabhive-183397hive-145157bitcoinhive-103599steem-atlashive-139150hive-180301hive-193186hive-170554TrendingNewHotLikersshakeel102 (25)in weightlossjourney • last yearHow can I lose 28 kg of weight in one year?Introduction Embarking on a weight loss journey is commendable, but it's crucial to approach it sustainably. Here's a realistic plan to help you lose 28 kg in a year. Weight Loss Product Buy…wellness-whisper (27)in mindfuleating • last yearMindful EatingPhoto by Dan Gold on Unsplash 🥦🍎 How to Cultivate Healthy Eating Habits 🥗🍇 Mindful eating isn't just about what you eat; it's about how you eat. It's a practice that encourages us to be…amanvarma95 (26)in nutritionmatters • 2 years agoEat varied, colorful, nutritionally dense foods.Title: The Power of Varied, Colorful, and Nutritiously Dense Foods Maintaining a healthy and balanced diet is essential for our overall well-being. One simple and effective way to achieve this is…
