Teach yourself something new everyday..when we learn something new everyday..it excites a part of your brain that releases a natural chemical that prevents depression..some people just have so much to offer the world dont know how..they suffer emotionally
did you know that smart and energetic dogs like German Shepards start tearing shit up out of frustration when they feel underutilized and understimulated? Sometimes we have to remind our brains about the other guy on the outside and take time out to appreciate both. If that makes any sense..I hope so lol..