Most people think they need a high-end GYM to take care of their health. The true is you only need few things. The problem is human beings are naturally lazy, our brains make up whatever excuse to don’t make certain things — usually this things are uncomfortable, out of our comfort zone and it’s what we actually should be doing. Your brain is your worse enemy, fight it.
Watch full episode here: https://smarturl.it/fromzeroepisode1
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