What is romaine lettuce?
Romaine lettuce or Romaine lettuce, is a variety of lettuce that grows with a long head and has robust, elongated leaves and a robust central nerve.
What are the benefits of romaine lettuce?
The American Institute for Cancer Research includes Romaine among anti-cancer foods.
No one wants to get sick from eating something we think is healthy food, but it is a latent possibility to consume foods that are potentially contaminated with dangerous bacteria.
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The variety known as E.coli is topical at the moment, and unfortunately the outbreak has been linked to the delicious romaine lettuce. More than 50 cases of E. coli poisoning have appeared in recent weeks in Canada and 13 US states. UU (California, Connecticut, Illinois, Indiana, Michigan, Nebraska, New Hampshire, New York, Ohio, Pennsylvania, Virginia, Vermont and Washington).
The condition can be life-threatening in some cases.
What is e coli disease?
Escherichia coli is a common bacterium in the intestine of humans and other warm-blooded animals. Although most strains are harmless, some can cause a serious foodborne disease.
E.coli poisoning is not something you want to take lightly. It can cause a variety of unpleasant symptoms, such as stomach cramps, vomiting, diarrhea and fever.
So, why lettuce and how does it relate to E.coli?
The bacteria can end up in the leaves of lettuce in several ways. First, they can be spread from the manure used to fertilize the soil where the plants grow. Secondly, lettuce can become contaminated if someone goes to the bathroom, does not wash their hands and then handles the product.
The same thing that makes this delicious lettuce is what also increases the risk.Cooking it would kill harmful bacteria, but lettuce is eaten raw, when it is crunchier.Washing it carefully before eating helps to eliminate E. coli, but it can be difficult to wash properly due to all the nooks and crannies. For this reason, just to be sure, Consumer Reports experts advise us to avoid romaine lettuce until the root cause of this problem can be identified and eliminated.
So, if you have this lettuce at home right now, throw it away. If you eat out, avoid everything related to this variety of lettuce until the experts tell us that it can be eaten again. It's just not worth the risk.
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