Mediterranean Diet effective for depression

in depression •  8 years ago 

In the first trial of its kind, a Melbourne Group at Deakin university headed by Professor Jacka has proven that a mediterranean diet can be effective in treating depression symptoms - also turned out to be cheaper than eating poorly, funnily enough. I will post the original article soon but here's something from the press: http://www.deakin.edu.au/about-deakin/media-releases/articles/world-first-trial-shows-improving-diet-can-treat-major-depression

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