absolutely fit image is very important, each kilo adds 5 years to you,
to be cheerful and energetic, to be humorous and pleasant,
To dominate the way young people speak, not to speak like Bülent Ersoy, constantly update your language.
Your choice of clothes is very important, catch the trends from your shoes to your accessories. By the way, don't look funny, I'm asking those over 40 not to wear 3-layer mini skirts.
Being positive definitely makes you look younger.
Make your make-up light, do not find bronzer on your face, a simple make-up will make your face look younger.
-sports, yoga, pilates etc. Make it look fresh.
Don't neglect your personal care, skin care, get regular vitamins etc. on your face under the skin.
listen to upbeat, upbeat music.