Hey everyone, I am really curious to know what is your favorite KETO dessert? :)
Been doing a little research lately and I found a bunch of them! I’ll go first:
👉 Ingredients
1 1/2 cups fine almond flour
1/4 cup cocoa powder
2 tbsp dutch cocoa or additional regular
2 1/4 tsp baking powder
1/2 tsp salt
1/3 cup water or milk of choice
3 eggs (including the vegan option listed earlier in the post)
1/3 cup granulated erythritol or regular sugar
1 1/2 tsp pure vanilla extract
👉 Preheat oven to 350 F. Grease an 8-inch pan, and line with parchment. Stir all ingredients together very well, then spread into the pan. If needed, use a second sheet of parchment to smooth down. Bake for 14 minutes on the center rack (some ovens require more baking time, so continue cooking until firm if needed). Let cool completely before frosting. If you try the recipe, please feel free to leave a comment or rate it below!
👉 Average macros - not the best at this:
(Based on 8 slices)
Calories: 130
Total Fat: 9g
Saturated Fat: 0.9g
Sodium: 175mg
Total Carb: 6g
Net Carbs: 2.7g
Dietary Fiber: 3.3g
Sugars: 0.2g
Protein: 6.9g
By the way, I got this recipe from a book called Keto After 50. 🥤
Been loving it and the recipes inside there are super easy to make and calories are just awesome!
🗯 Comment below so I can send you the link to it if you are interested. 🥤
click here :https://www.digistore24.com/redir/292043/vandobope/
