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I think this is more a case of "boredom" than "hunger"!

Oops, guilty.thanks for the info.

Though new but very good and effective idea.

eating late at night is a problem...sure..i dont have this problem

It can actually be a habit. I used to snack late at night then. I am glad I am able to stop. 

Indeed! The midnight snacks do not do good to our health especially to obese people... it´s only adding unwanted calories that is not healthy.

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