Sorry, night owls, but scientists and nutritionists say you're not doing yourselves any favors when you fuel up on java as soon as you wake up.
I like to read story about coffee.
There is always something about coffee.
Either it is good for you or bad for you.
Lately I drink coffee with milk, no sugar what so ever.
The best coffee is the one you brew at home.
In the US most people buy their coffee from gas station, fast food, startbucks.
At the end it is all coffee that we consume at the wrong time.
At least some people take hours to finish that coffee.
I wish to consume tea instead but coffee is the thing in the US.
Cortisol?
So the idea, take couple of hours before you drink coffee in order to benefit from it.
So if you have a jug from home, by the time you get to work you can start sip into it.
Keep on postin'
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There’s always story about coffee. This time we need to change the timing.
Love coffee.
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I like to drink a bit of coffee right before I take a nap, then I wake up 15 minutes later super charged and finish my cup! lol
Reason this works is it takes a little while for the caffeine to kick in, just enough time to doze off!
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But the coffee might be cold then ;-) Or you need a thermos bottle...
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Nice idea, sometimes it is Luke warm, keeps me from over napping because i still remember i want to finish my cup while i sleep! Coffee stimulates lucid dreams if you use it just right!
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Really really bad news for an early morning coffee drinker like me. I usually get it before work because it helps me get through the day. Now I learn it's just been ruining my life.
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For once I am in luck I drink tea when I get up and have coffee later in the day.
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Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!
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