The way we breathe may affect how well our memories are consolidated (i.e. reinforced and stabilized). If we breathe through the nose rather than the mouth after trying to learn a set of smells, we remember them better.
Source of shared Link
The way we breathe may affect how well our memories are consolidated (i.e. reinforced and stabilized). If we breathe through the nose rather than the mouth after trying to learn a set of smells, we remember them better.
manual breathing activated
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
What if what you want to remember doesnt have a scent?
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Breathing techniques can help!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit