Breathing through the nose aids memory storage -- ScienceDaily

in dlike •  6 years ago 

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The way we breathe may affect how well our memories are consolidated (i.e. reinforced and stabilized). If we breathe through the nose rather than the mouth after trying to learn a set of smells, we remember them better.


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manual breathing activated

What if what you want to remember doesnt have a scent?

Breathing techniques can help!