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Way to go. Keep it up. Happy Monday!

Posted using Partiko Android

Are you going to join us?

I'm so doing this one..

Take care of your body, It's the only place you have to live..

Do I post the video on my blog, or as a comment.
And I just saw your video. Did you mean
"5 reps of 20 pushups or squats"

OR

"5 reps of 20 pushups and squats"?

This is how looks 5 sets of 20reps(push ups and squat)
20 push-ups
20 squat

20 push ups
20 squat

20 push ups
20 squat

20 push ups
20 squat

20 push ups
20 squats.
You can send me a link of the video on a comment. O any option you like