It's a dried fruit that loves the big one. It is eaten apart from food as well. It is also useful in many diseases besides providing dry fruits and energy.
It is rarely useful in acne acne, asthma, cough, joints and waist pain and fluid. Rather, it is also helpful in preventing all kinds of cancer attacks. It's hot and tempered in terms of temperament.
Nutrient diet
Nutrients include vitamin A, B and C, besides feldad, copper, phosphorus, cobalt, potassium, magnesium and many other mineral ingredients. That's why it's important to build and repair the body.
While it is also an important source of omega-3 fatty acids, which is considered to be very important for heart and brain health. The amino acid called arganine is very useful for heart health.
Use of Walnut
According to a report, daily nutritious food is strong. According to doctors, there are some ingredients containing nutrients, which are very helpful in reducing bad cholesterol from the body. Which leads to good cholesterol levels. And therefore the risk of heart attack decreases.
If a person is a patient, and his muscles are weak, then he should eat 2 walnut daily. While healthy people eat 2 grams of walnut daily, they will always be safe from the disease.
If a 5-year-old walnut or 3 little spoon takes its oil, it only makes it easier to open blood cells in just four hours. While nutritious oil is a useful thing to reduce the joint pain.
Regarding food from nutrients improves insulin hormone performance. Which is extremely beneficial in diabetes. While it is also protected by type 2 diabetes.
An unusual useful component
The omega-3 fatty acids contained in nutrients are nutritional ingredients that protect diseases such as mammals, joint pains, eczema and chenabel. In addition to its anti-oxygen dentistry, nervous is extremely helpful to lower blood pressure or high blood pressure and mental stress.
High blood pressure patients have a habit of eating only one number nutritious food every day, so that the body's defense needs to be born in order to combat the disease. While regular use of this disease is also effective in reducing the mental stress caused by this disease.
Pregnancy for women is used to prevent blood pressure from the pregnant woman. And also the baby is very useful for benevolence and mental health.
Nourty is very useful diet to help patients with immediate comfort. When it is eaten, it stimulates the wastes there after reaching the stomach. And pushes it forward.
Some more benefits
Men have a nutrate shaped gland with urine groove. Which is called a prostate pink. This male system is an important part of the production. Patients of prostate cancer are found commonly in the world. This is an idiot leprosy that millions of people suffer annually.
According to experts, the equivalent of half a half cup of cups should be eaten, they can also be protected from breast cancer in addition to prostate cancer.
Our body produces a harmon called Melotoneon, which controls our sleep and wake up, ie sleeping system. And that's why we get sleepy and if we lose it, our sleep also decreases. Do you know that the same component in Walroot - Meltonon is found. Therefore, Waltut is a great blessing for people with sleep loss.
Continuous use of walnuts is beneficial for strengthening hair. This includes hair removal due to vitamins B7 or biotechnology.
It benefits all nutrients to make it a blessing worthless. So it is an amazing gift of God.
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