Easy ways to move your body - Important for anyone that works on at a computer

in dtube •  7 years ago 

Easy ways to move your body - Important for anyone that works on at a computer

We wanted to share with you a few easy movement stretches that will help make you feel good! Especially for those that sit at a computer all day.
It is important to move your body a few times a day.
These movements will loosen you up and get your blood flowing.
I sit at a computer for a big portion of the day, and I like to take a break here and there to stand up and move around.

Let me know if this helps you!
Have a wonderful day!

STEEM ON!
@acromott

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7 years ago by

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      ·  7 years ago 

    hi very nice post dear

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      1 vote
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        ·  7 years ago 

      We just did it! Feeling a slight burst of creative energy necessary to keep going on this stormy day in Orlando, Florida!

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          ·  7 years ago 

        Good information if you are in front of a computer much of the day.

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            ·  7 years ago 

          Hi, great your post. I invite you to see my publications

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            [-]
              ·  7 years ago 

            Hey guys great Post!

            • Useful little things to do when work can get crazy as it can relieve stress as well.
              Keep posting!

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