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WATCH FULL VIDEO HERE :
Today has been a long day!!! It started with pretty healthy breakfast and then i went to yoga and gym to do my cardio and felt pretty good after wards! Has everyone seen my dance? heheh do you do that as well?
For dinner it was a long day and quite intense, i had to cook soo much food and also hard to eat properly, as i had to test bits and bobs and then i had to make the cake for liams 30th birthday!! its an insane cake, so trust me i had few licks here and there oops :P
I hope you enjoy this vlog today! I love filming them for you and exclusively for Steemit, I cant even be bothered with any other social media anymore honestly! its crazy how things change in short time of space!!
I was totally exhausted at the end of the night, could barely speak and my feet were killing me, so there I went to bed!! How was your week so far? Are you eating healthy? How many times did you exercise today>
If you missed out on my fitness days 1,2,3 you can watch them on @dtube here:
DAY 1 : https://steemit.com/dtube/@allasyummyfood/9pyml9jd
DAY 2 : https://steemit.com/dtube/@allasyummyfood/d0okrwaz
DAY 3 : https://steemit.com/dtube/@allasyummyfood/0rl8xhfp
DAY 4 : https://steemit.com/dtube/@allasyummyfood/aodash0m
ALL CONTENT IS MINE AND ORIGINAL! :))
Vote, comment and please support me by sharing :))
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When it comes to fitness i can be very lazy and inconsistent, so i made a new year to treat my body right.. It's not easy but i'm trying.. Lol
I totally enjoyed your video, how can beginners stand on their heads. That's crazy..
I'm also home alone, and most times, i get tired of eating alone. I'm currently thinking of a stunt to pull so that my bestfriend can come over.
Have fun..
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yeah thanks glad you enjoyed the video!! hahah i know i was like what the hell!!! :))) aww thats ok thou! thanks for watching! xx
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You are welcome..
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Nice followed you finally after reviewing your profile:) I upvote all my commenters what's about you :)?
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i too upvote bro, ur follower :)
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strong girl keep going
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Very beautful
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Way To Go Motivator!!!...Stay Motivated!!!
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U r cute 😊
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Very beautful -
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Healthy breakfast, exercise, good food and dancing. Just be sure you'll be looking like a teenage even in your 80ths...lol. Enjoy your dear
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hahahha :)))
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Kebugaran sangat penting bagi tubuh kita, dengan adanya beraktivitas maka tubuh kita tetap sehat,
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I am sure that cake might have been amazing if you baked it 🎂😋😉
Who cares about other websites now !! True
My week was also good. Though I am recovering from 3 months of extreme sickness!! But still, it’s been better then the previous weeks.
I should also start working out ♀️!! But i am so lazy and it’s so cold.
By the way, you look cute in the video. Speaking Like a 5 year old child with those bear ears. ;)
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heheh yeahh thanks so much!!! there will be a footage of final cake tomorrow :)) ooh no sorry to hear that! hope you get better!! :D yeah i know these filters are soo funnY!
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Waiting for it.
Thanks. I am recovering slowly.
Yes they are :)
Keep up the good work 😁
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Your dog is very pretty😉 I wish you the power to eat well on Birthdays =)
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jeje thanks! yeah he is so adorable!!
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long days = busy work = getting things done!
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This post has received gratitude of 1.49 % from @appreciator thanks to: @allasyummyfood.
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you are really strong dearie...I tried exercising couple of times, but I could no longer bear it...how do you cope? But I love dancing too..hopefully will learn more styles from you...
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hahha thanks :)) its sooo embarassing!
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That's what you think, its really not embarrassing, its just so amazing how you could express yourself through dancing...Sometimes when am sad, I just dance crazy and when am so excited, I dance so awkward...so I guess you were really happy...lol
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Hello,
Do you review products?
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yeah sometimes :)) do you have something?
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Hi Alla how are you?
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Ugh, I wish I could just pop a pill for instant fitness!
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hahahha yeah its hard!
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hahaha nice vlog Alla, your voice sounds cooler 😎 with those filters 😛. and you cooked so many things, what was that pinkish sauce on the bread seemed tasty because it looked good.
and yeah getting in shape 🏋🏻♀️🤸🏻♀️ requires a lot of motivation, consistency & self believe ! best of luck on your journey 😊
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Waooo that is so cool.i wish I like him
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I like physical exercise and sports, but I'm not very consistent
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ahahha!
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Keep it up
@allasyummyfood
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How about a post on how you got to 22,313 Steem Power, and how much you make from self-voting?
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heheheh that was a busy day. But I am happy to see that You are still going strong!
You will get to the higher level in Yoga soon.
:D
Keep strong on that diet
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hi @ allasyummyfood, i love your videos about travel of fitness. I know that fitness is one of the activities to health the body and refresh the body. but in your video there is a funny, hehhehhhee but i'm joking. ie black marks on your nose apart in your video and in the other video not separated as shown below. but I just joke @allasyummyfood, and I really like the humor and the unique things.
here's his photo:
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You know how to cook but dont have any idea how to get in shape. Check me out. Im much older than you and have better idea to get where you want to be.
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I really liked how you included dancing as physical activity. A lot of people think you need to run, bike, or extreme exercise. When quite frankly all you need to do is move your body and its considered physical activity. Great videos thanks for inspiring us.
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Really getting into this series. Glad to see people promoting health and fitness :)
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wow $84 for a single post😱anyway i love vlogging too 🙂
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Oh I need to start eating healthy and going to the gym too... Haven't done that for a long time. Now that i watched your video I can see the pain and exhaustion at the end of the day, but I'm sure it's worth it. Pain / Pleasure dilemma is what has been keeping me away from focusing on health so far.
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Great ... lol
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