HEALTHY SERIES | LUNCH | RUSSIAN CABBAGE SALAD - VIDEO SERIES

in dtube •  7 years ago  (edited)

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Russian cabbage salad is a very tasty, light and easy to make. It perfectly complements meaty and potato dishes. The Russians often eat it with kotlety (russian burgers) or mashed potatos. Amazing gluten-free, low GI, completely guilt-free and simply delicious and healthy food!

Ingredients :
1/2 medium cabbage
1 large carrot
Sun flower oil or olive oil
Salt to taste
Sugar ( optional)
1 tbsp vinegar
1/2 onion

Directions

Step 1 : Grate your carrot and shred the cabbage. Cut your onion into thinly.
Step 2: Place the cabbage and the other ingredients in a large bowl and add the salt. Gently squeeze the ingredients for 2-3 min.until the cabbage releases some juice.
Step 3 : Drizzle the salad with some white vinegar and and squeeze it a bit more it will release more juice. Taste to check if you are happy with salt and vinegar.
Step 4 : Add some sun flower or olive oil and let it cool in the fridge for a couple of hours. Enjoy!


For part 1 of healthy breakfast, lunch and dinner see the video below on @dtube

DAY 1

https://steemit.com/dtube/@allasyummyfood/kz6bdmtw
https://steemit.com/dtube/@allasyummyfood/kxalfhtz
https://steemit.com/dtube/@allasyummyfood/icnk9q7c

DAY 2

https://steemit.com/dtube/@allasyummyfood/60gtnznk
https://steemit.com/dtube/@allasyummyfood/4pxi2yq3
https://steemit.com/dtube/@allasyummyfood/6rmfc5ub

DAY 3

https://steemit.com/dtube/@allasyummyfood/3y46t6k3
https://steemit.com/dtube/@allasyummyfood/fpcxihvf
https://steemit.com/dtube/@allasyummyfood/5tc72wp0

DAY 4

https://steemit.com/dtube/@allasyummyfood/u74ufv5i
https://steemit.com/dtube/@allasyummyfood/mi5kcn7j
https://steemit.com/dtube/@allasyummyfood/s9vcdhkj

ALL THE CONTENT IS MINE AND ORIGINAL.

Make sure to follow me, share and upvote my content! :)

Lots of love, Alla xox


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Thanks for your sharing @allasyummyfood, this is perfect, You can also go to Indonesia to find out typical Indonesian food. Thanks your sharing

you are very welcome!! :)

I love the salat which make it only Carrot. Not eat before with cabbages... Now i will try with your recipe.. It can be testy

nyamii 😊😊😊

Woow amazing l like, very good

Woww enak

This is healthful food.... i like this dtube channel..

I love Health food Russian cabbage@allasyummifood

thanks for your blog ....

hello friend upvote me

So healthy food
I like this food
Thank you for share
Best of luck

Your posts are very good friends

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Thank You! ⚜

please log in to my blog

very delicious dish my friend ..

I'm certainly this out.. Thanks for sharing.

Look like a good. feeling hungry

Looks pretty good, I happen have these ingredients right now actually. I have a red cabbage but I love it the same. I like that you crushed it up with salt first, that seemed smart to me, I'll do that for now on.

ooh fab!! you should totally try this :)

Not a big fan of cabbage, but that does look light and tasty.

looks really tasty thank you for the ingredients

the best thing about this salad is that all things are reasonable for us

Waao thanks for sharing this awesome recipe and iam going to try this as soon as possible and iam very happy for you dear that you selected as ambassador for promo-steem London,keep your positive work on iam always supporting you.😇😇 All the best.

you are welcome :))) enjoy!!

Thanks dear :)

healthy food, good!!

really good information :)) yes!!!

Thanks, for introducing us Russian cabbage salad.It is obviously a delicious food.It is also beneficial for our health.
It increases our nutritional power.So that we can safe our body from undernutrition.
Thanks, @allasyummyfood for sharing.
I will wait for your upcoming post.
@Resteem & follow has done.

yes its amazing :)))

Looks good. I will try this tonite !! Your presentation is excellent.Joy

Gee, thanx for this healthy #food option .

I collect #recipes I find on the Net; and I make my own cabbage w/ Balsamic vinegar
(as u likely know, vinegar is quite GOOD for a person )

♥♥ I will look 4 more #HEALTHY SELECTIONS

It feels like we eat, good post.