RE: Aparigraha अपरिग्रह - How It Helped Me Lose 10kgs 🍍

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Aparigraha अपरिग्रह - How It Helped Me Lose 10kgs 🍍

in dtube •  7 years ago 

I think you look gorgeous at a higher weight and at a lower weight. I wish our society would help us focus on health rather than numbers or how we look, and you're right, self-loathing doesn't help with weight at all. In the end, if you hate yourself, you still will when you're thinner. But health and good habits can be sustainable. <3

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Thank you lovely Anna! I put that before and after photo comparison in at the last minute as I figured I should provide 'proof' 😅 But you're so right, we need to focus on our health and how we FEEL, not how we look ❤️ It reminds me of a post John Mayer made that true beauty is about what's on the inside, otherwise it's just 'congrats about your face' 😂 always makes me lol

OMG YES! I love that quote and it's so true. But either way, I think you are beautiful inside and out. I think a healthy mind, body and soul is very important..and as long as you're not eating too badly and moving if you can, it's fantastic. :)

I think YOU are beautiful inside and out too!