Hey, guys here is 10 minutes of my Yoga practice.
Keep in mind that I`m new into Yoga.
I just started my journey back in late September 2018.
Me personally I love to stay in my positions for a while to feel the stretch better.
You can do it for longer you need and feel good to do so.
If you guys interested in my diet you can check it in my https://steemit.com/@calisthenicsdrop
I put a post out every Sunday about my weekly diet.
Im very happy with my journey & my progressions so far! Im gonna keep sharing with you guys!
Here are the links to my social accounts https://links.ooo/calisthenicsdrop
▶️ DTube
▶️ IPFS
Trying that tonight! Looks good for beginners!
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I`ll try it too.
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Same here.
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Good Gabi let me know after that how was it.
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Go ahead and let me know!
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Coming up! Nice work! Keep plugging away.
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That looks like a good place to start with Yoga practice.
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It is :) go ahead;)
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STOPTo support your work, I also upvoted your post!
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Good video I will do the same next time😊
You should use the tag (ddaily) not the daily.
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