2 Years body transformation
6 years ago by calisthenicsdrop (64)
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18 votes
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Just a heads up I believe you are creating your 'own' hashtags by putting the # symbol .... everywhere else on DTube there's no #symbol before the tags - leading me to believe you don't have to put them in. Not sure why @dtube isn't aware of this?
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@synrg
Thank I`ll check about that later today so I know how it works!
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Hey brother! Welcome and good luck in your journey and pursuit of personal training! Where do you live?
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@gabemunozoc
Thanks man, I`m gonna post also my diet plan every Sunday. So stay tuned for more my friend.
Massachusetts, Cape Cod.
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your so, very handsome.
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@payama
Thanks!
I do put a lot of work for that!
I do yoga 5 times a week at the mornings, and i exercises at the night everyday!
Some weeks I do take 1-2 days off depends how i feel.
If I see my self in need to rest i do!
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Good luck man! Every want have nice body like that!
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@bolenot
Thanks I
m putting a lot of care for my self to look like this. I
m at the gym 2 times a day.1 time for my Yoga
one more to do my workout routine!
And also you are more then welcome to follow my
You can see my videos! I
m trying to share the best exercises for every level so you can get use of them as well. Also I
m gonna post every Sunday my Fasting diet progress.More then welcome to stay tuned with me!
And also if you think you can get something useful out of my routines don`t forget to share with friends.
Thanks,
Kind regards: Iliyan!
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@calisthenicsdrop, For sure lot of work is invested and most importantly for this kind of transformation we need passion, consistency and the ultimate fire to achieve. Stay blessed. 🙂
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@chireerocks
That
s right my man! A lot of dedication from my side! I had a bad accident with my car 2017 in July I was out of the gym for almost 3 moths! Also I had not that bad accident this summer in May too with my Bike that stopped me from workout bigger part of my upper body! But now I
m 100 % recovered from all my injuries and I`m looking only forward!Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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When we believe then small breaks cannot stop us to reach our ultimate land of action. Have a blessed time ahead. 🙂
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@Chireerocks
Thanks man you too!
Also you are more then welcome to follow my
I
m gonna share the best exercises I use to do when I was still lifting weights. For now I
m dedicated to my Yoga practice and my calisthenics.Also every Sunday I`m gonna share how my fasting diet is doing for me ( 1 meal a day )!
So if you think you can find some use in my content more then welcome to stay tuned for more!
Wish you everything best in future too!
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Good to know about the Yoga. In my opinion you can checkout @dyoga on Steem Blockchain. Enjoy your day. 🙂
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Thanks, looking good :)
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Welcome and enjoy your day. 🙂
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Congratulations @calisthenicsdrop! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board
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STOP
To support your work, I also upvoted your post!
Do not miss the last post from @steemitboard:
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ha ha big different bro
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Yep hard work pays off ;)
Posted using Partiko iOS
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