힙업과 허벅지 탄력에 효과적인 동작, 홍주연의 Lower body split 2편

in dtube •  6 years ago 

홍주연의 Lower body split 2편
런지 앤 런지 백킥 (Lunge & Lunge Back Kick)

허벅지의 탄력과 힙업에 효과적인 동작, 하루 1분이면 충분해요!
단, 하루 1분으로 멋진 몸매를 가꿔보세요

시즌 5 두번째, 탄탄한 허벅지와 힙업에 효과적인 동작입니다.

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6 years ago by

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      ·  6 years ago 

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