This is exactly why meditation is so important. It helps ground us and puts us in touch with reality and the present. Often times we get carried away by all the demands of life, and the frustrations that come with it. Then we forget to be in touch and be happy with ourselves and with life in general. This is a good perspective you brought forth @vanzweelism. It's very critical to be happy.
RE: The importance of happiness no ,matter what
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The importance of happiness no ,matter what
Yes the RSD boys also talk about meditation to be present and be happy. Good point :)
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