Tips for Losing Weight

inventor16 (64) in dtube • 7 years ago (edited)

dtube weightloss fitness healthyfats olives

7 years ago by inventor16 (64)

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!

Sort Order:

Trending

[-]

gogle (39) · 7 years ago

Personally i don't think that animal's fat is healthy, people eat way too much meat, well of course a bit meat from time to time won't hurt that much, also i agree that eating fish is really important. However if someone is trying to grow some muscle or get some weight, than meat is really important. Thanks for the article.

$0.93

1 vote

[-]

inventor16 (64) · 7 years ago

Yeah I mostly agree, as long as you're eating wild caught salmon at least once or twice a month, you don't really need to eat any other meats.

$0.00

[-]

rival (67) · 7 years ago

Good luck @inventor16 with the yoyo.. you manage.. it's just the will is stronger then the need to eat

$0.90

1 vote

[-]

moemanmoesly (67) · 7 years ago

I'm considering cutting my meat intake down and maybe going pescatarian some time in the future, i had trouble with my weight last year mostly due to depression but i have that under control now.

$0.09

1 vote

[-]

gtrplayer (49) · 7 years ago (edited)

Eating fish, chicken, vegetables and fruits while avoiding too much red meat not only can help reduce fat and lower weight but will also reduce the risk of getting cancer and improve general health and fitness.

$0.09

1 vote

[-]

livelifefullest (62) · 7 years ago

Healthy is the word, when you eat healthy; you sure loose weight and keep it at the right level.

$0.04

1 vote

[-]

cryptodealer (25) · 7 years ago

Thanks for your advices man. I think, i will use tham in 2-3 years. Just right now i am fir, as i think. But you can check it if you will se my first video. Thanks in advance for your comments and advices)

$0.00

[-]

imranimu (38) · 7 years ago

i use left hand in bathroom and less 2 kg in 14 days

$0.00

[-]

iprophet (25) · 7 years ago

Nice info brother. Sardines/Salmon are also a good avenue to balance omega-6 type fats from mammals. The yo-yo dieting thou...idk mate, but to each his own.

$0.00

[-]

maxwell95 (61) · 7 years ago (edited)

The easiest way is to skip lunch for 1 week :) atleast

$0.00

[-]

stranniksenya (61) · 7 years ago (edited)

Fitness and proper nutrition are the key to the success of weight loss.

$0.00

[-]

trendo (58) · 7 years ago

I try to limit the amount of meat I eat because it's not healthy to eat a lot of it, but I eat fish very often. Gosh, almost daily! Eliminating junk food from my plate did wonders when it comes to weight loss.