CHEST WORKOUT VIDEO TIPS

in dtube •  7 years ago 

Chest Press Workout tips

  • Kick weight from knees
  • Give a good stretch
  • 90* in elbows
  • Breath out and press weight straight up
  • Don't lock elbows on the top
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7 years ago by

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    • [-]
      ·  7 years ago 

    This post has received a 1.06 % upvote from @buildawhale thanks to: @ivargereiko. Send at least 1 SBD to @buildawhale with a post link in the memo field for a portion of the next vote.

    To support our daily curation initiative, please vote on my owner, @themarkymark, as a Steem Witness

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      [-]
        ·  7 years ago 

      The muscle of the chest is the best muscle in the exercises

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        [-]
          ·  7 years ago 

        Yeah, we trying to build big chest muscles!💪🏼💪🏼💪🏼👌🏻:)

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          [-]
            ·  7 years ago 

          Kool

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            [-]
              ·  7 years ago 

            💪🏼💪🏼💪🏼💪🏼👌🏻

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              [-]
                ·  7 years ago 

              nice rhythm and kept it throughout :}
              the guys in the background are like "yeah he just took his shirt off and that guy started recording"

              but we know they love it

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                [-]
                  ·  7 years ago 

                Lool hahah, is only done for checking form in mirror not showing off:)

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                  1 vote
                  [-]
                    ·  7 years ago 

                  I agree that is what the mirrors are there for. your form is great,
                  I wish all gyms were this open minded

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                    [-]
                      ·  7 years ago 

                    Yeah! Thank you! I believe for some people it might be pretty intimidating when some of guys walking without shirt:)

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                      1 vote
                      [-]
                        ·  7 years ago 

                      people're always going to project their insecurities on u. i know it is cliche to say, but haters just are comfortable hating, that's where their mind goes first.

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