How to make a steak à la criolla:
Hello everyone, I hope you had a good day, this dish has a great acceptance throughout Argentina, especially in your Federal District, Buenos Aires, perhaps for those who are reading this will not be peculiar how to prepare this dish due to the cultures for its easy preparation and exquisite flavor, has been the delight of most people in the country gaucho.
1.-½ cup of oil.
2.-3 of onions.
3.-¾ kg of steaks.
4.-1 pinch of pepper.
5.-½ spoonfuls of sugar.
6.-1 spoonful of flour.
7.-1 spoonfuls of chopped parsley.
8.-1 clove of chopped garlic.
9.-4 or 5 tomatoes
10.-2 peppers.
11.-1 spoonful of broth.
Calories: 420.
Carbohydrates: 6
Proteins: 37
Fats: 29
We must put in the pan with oil, a portion of sliced onions, another of steaks, we add, salt, pepper, sugar, parsley and garlic: place again and cut peppers and finally ,add slices of potato. We repeat the operation until we finish with all the steaks and finally we must dilute the preserve and the flour in the broth and pour it in the casserole, then we cover it and cook it during an hour and a half.
That would be all you have a good day.
