RE: HOW TO GAIN WEIGHT AND MUSCLES FOR HARDGAINERS. TIPS!!! + EATING HABIT

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HOW TO GAIN WEIGHT AND MUSCLES FOR HARDGAINERS. TIPS!!! + EATING HABIT

in eating •  7 years ago 

Thanks ,bdway one of my best friends used to train tkd ....i understand why you need to play with the scale ;) stay within the limit

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I've been thinking about going up over 90 kg:s over the years thought :D