The natural consequences that occur when your child steals or hits are often enough to get them to understand why what they did was unhelpful in getting along peacefully with other people. Punishment is about inflicting pain or fear for the sake of control-over. It's might-makes-right. Not necessary.
RE: Pavlov, Roller Skates, and Why We Don't Punish Our Kids - Unschooling
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Pavlov, Roller Skates, and Why We Don't Punish Our Kids - Unschooling