It doesn't take a rocket scientist or even a certified health practitioner to know the basics of health and nutrition. It doesn't take any special education of higher degree to know how to listen to your body and know what's going on.
I recency watched this informative documentary called VEGUCATED and it was an interesting watch I wanted to share. It's a film based on the challenges of converting and transitioning to a vegan diet. It even exposes the cruelty of the meat and dairy industry. The film director, Marisa Miller Wolfson, converts 3 meat and cheese loving New Yorkers into vegans and educates them about living a plant-based lifestyle.
I found this film free to watch on YouTube, and I am embedding it below.
Please share this knowledge with your family, friends and loved ones. The vegan message must be heard and this lifestyle is actually starting to go mainstream.