RE: The Pain and Struggle of an Empath Living in a Sick Society

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The Pain and Struggle of an Empath Living in a Sick Society

in empath •  8 years ago 

I feel some of this myself. How do you block it? It's very draining.

empath
8 years ago by

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      ·  8 years ago 

    If out and about I found music, and breath work helps the best.
    If I'm sitting somewhere then crossing legs seems to help.
    Repeating mantras in the mind like saying the word "love, love, love, love" helps me.
    Also, just eating well and taking care of one self helps arm up.
    Taking along a positive friend helps.
    These are some things...

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        ·  8 years ago 

      Thanks!

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          ·  8 years ago 

        Exercise works well as well.

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            ·  8 years ago 

          That's true!

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