The wealth of the cane.

in english •  6 years ago 

The sugarcane plant usually grows in tropical areas of America, hence it is not well known by many. You can consume it raw or extract a delicious juice from it, and at the same time, enjoy the benefits and properties of sugarcane. It is a wild plant, grown in countries with tropical climate, comes to sprout very easily, every year You can make two or three harvests. It is a woody stem that grows approximately two meters high, it has thick elongated leaves with a rough texture.

Incorporate sugar cane into your daily menu and avoid or improve any of the diseases:

  • Lowering the glycemic index: Those people who suffer from a low glycemic index, by creating less blood sugar spikes, sugar cane for having a glycemic index of 43 will help increase sugar levels. The sugars that come from the plants are processed by the liver and not by the small intestine, which causes them to be absorbed slowly and considerably reduces the peaks of blood sugar.

  • Improves digestion: Sugar cane as a home remedy helps promote and improve digestion, this thanks to the high amount of potassium and soluble fiber it contains, which prevents stomach infections and constipation.

  • Prevents cancer: Sugarcane is an alkaline food due to the high concentration of calcium, iron, manganese, iron and magnesium it contains. What turns sugarcane into a natural anticancer agent in specific prostate and breast cancer.

  • Natural remedy for diabetes: The sugars present in sugar cane have low glycemic levels. What prevents blood glucose levels from rising in people suffering from diabetes, in addition to helping cardiovascular health.

  • Improves and cares for the skin: The alpha hydroxy acids contained in sugarcane benefit the health of the skin by preventing aging, in addition to moisturizing and fighting infections.

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