Vegetables essential for life.

Consuming cucumber has many benefits. This is one of the most harvested and consumed vegetables worldwide. Very healthy and nutritious, it is possible to take it in a rich salad, accompanied by other vegetables, or alone.

• Cucumber hydrates
  Cucumber has a 90 percent water percentage. So it is ideal as a complement to the daily hydration we need.

• It is good to relieve sunburn
  Remember that the ideal is to put on a good sunscreen before exposing ourselves to the sun.

• Consuming cucumber helps eliminate toxins
  Given the large percentage of water, cucumber is an aid to the elimination of toxins from the body.

• It has many important nutrients
  Cucumber consumption provides us with a large amount of the vitamins that our body needs daily.