Yoga-based breathing techniques are thousands of years old practices. Nadi Shodhana Pranayama, referred to as Alternate Nostril Breathing, can have a positive life-changing impact on the nervous system. Pranayam is a simple and effective practice people can use to clear the mind and calm inner self. Centuries-old written and oral documents have mentioned that it is possible to Control seizure disorder with pranayam. The Nadi Shodhana Pranayama is an elixir for mental peace and self-control. Inhalation and exhalation happen automatically for everyone.
https://www.epilepsytreatment.org/control-seizure-disorder-with-pranayama/
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
If you enjoyed what you read here, create your account today and start earning FREE STEEM!